HOW DO I HELP THOSE AFFECTED BY MENTAL HEALTH?
There is many things you can personally do to help those who are affected, if someone you know and care for is one who has mental health issues always be there for them and show them that you truly care, this will let them know that they are never alone in the world and that they have people who think they matter. If you are planning on doing an non personal impact things like ignoring ignorance and educating others about mental health and spreading awareness is what the end goal of awareness should be as the more that know, the more that can be done to help those affected.
HOW DO I GET MENTAL HEALTH HELP?
Luckily mental health is finally getting the notice and understanding it has been lacking and there is multiple methods to make someone feel better with themselves and to help others, such things as: Support networks, Institutions and programs, charity. There is also your friends and family who know you best and know how to make you happy and always want the best for you.
Robert Uttaro
“But no matter how much evil I see, I think it’s important for everyone to understand that there is much more light than darkness."